Vegetarian cooking for the meat eater? ?

I eat similarly. Some things that I enjoy that are healthy are things like vegetable lasagna. Using whole wheat noodles and diced vegetables instead of meat is an easy way to upgrade a meal. Another way to use less meat, is do something like stuffed green peppers or stuffed cabbage. You can fill them with loads of good things. Have a salad on the side and you have a meal!